Fitness

For months, coffee fans have been not-so-patiently waiting for the Pumpkin Spice Latte to claim its rightful place on Starbucks’s fall menu. This year, though, Starbucks shocked us all by introducing a new fall drink that, for some, eclipses the PSL when it comes to cozy fall coffee. Meet the Starbucks Apple Crisp Macchiato. With

Tennis stars Coco Gauff and Caty McNally are at the top of their game individually, but as a team, they’re even more spectacular. The women’s doubles pair has advanced to the semifinals of the US Open after defeating the top-seeded team of Su-Wei Hsieh and Elise Mertens on Aug. 8, part of a contingent of

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Getting quality sleep is challenging – especially while pregnant. Between the physical discomfort, frequent bathroom breaks, and (in my

Whenever I’m in a workout funk, I can always count on a new playlist to get me back on track. This year, pop icons like Justin Bieber and Little Mix have brought the heat, delivering some of 2021’s greatest pop hits, while emerging artists like Olivia Rodrigo have continued to drop banger after banger. Up

Flu season is rapidly approaching, which means it’s time to set up an appointment to get your annual flu shot. Of course, the COVID-19 pandemic is far from over, and due to the highly contagious Delta variant and other mutations, COVID booster shots may also be in many Americans’ futures. Although the Centers For Disease

Aryna Sabalenka, the 23-year-old pro tennis player from Belarus, is headed to the semifinals of the 2021 US Open. After defeating Barbora Krejčíková from the Czech Republic during Tuesday night’s match, Sabalenka is on her way to potentially win her first Grand Slam singles title (although she won the 2019 US Open doubles and 2021

After Sloane Stephens lost her third round US Open match on Sept. 3, she logged on to Instagram to find over two thousand messages of abuse and anger. She typically strives to keep her platform positive, but this time, Stephens spoke out. “I am human,” she wrote in an Instagram Story. Though the messages were

Two months after Emma Raducanu made history in her Wimbledon debut — becoming the youngest British woman ever to make the tournament’s Round of 16 — she’s captured the world’s attention yet again. After defeating American Shelby Rogers in straight sets, the 18-year-old tennis phenom became the youngest woman to earn a spot in the

Sloane Stephens, the 2017 US Open champion, lost in the third round during this year’s tournament on Sept. 3 to Germany’s Angelique Kerber. After the fact, she said that she received over 2,000 messages of what she called “abuse/anger.” She posted examples of such messages and comments on her Instagram Story (Instagram Stories have a

The Ultra High Rise Elation 7/8 Tight is a customer favorite specifically for its soft fabric that feels like butter on the skin. The leggings are designed without side seams, which just adds to that smooth feeling and allows you to work out without constantly fussing over your clothes, since nothing is worse than seams

If you’re tuning in to the US Open to catch the action but feeling a little confused by what’s happening on the court, don’t fret. Tennis scoring can seem complicated at first, but once you get the hang of it, you’ll feel like a seasoned fan. Here’s a primer on scoring before the finals at

The Team USA women’s sitting volleyball team lost to China during preliminary pool play at the Tokyo Paralympics, but the gold-medal match on Sept. 4 proved victorious for USA when they won after four sets, dominating the court and defending their title from the Rio Games five years back. It was in Rio where they

Becca Meyers doesn’t understand why others feel like they can, or have to, challenge her own needs as an athlete with a disability. She struggled with this when trying to get her personal care assistant (PCA) — in this case, her mom — approved to travel alongside her overseas for a third Paralympic Games. As

The 2021-2022 NFL season kicks off Sept. 9 with a record 12 women holding coaching roles in some capacity. This comes after a number of women made history during the last two seasons: Katie Sowers became the first woman to coach at the Super Bowl in 2020 when she was an offensive assistant coach for

Tennis player Diede de Groot’s career goals, according to her website, are to stay No. 1 in the world, to win multiple Grand Slams, and to become a Paralympic champion. The 24-year-old from the Netherlands has already made a major dent in those goals — actually, she’s crushed them. On Sept. 3, de Groot out-played

The Tokyo Paralympics are officially underway, and among Team USA’s brightest stars is swimmer Jessica Long, whose impressive Paralympic career spans nearly 20 years. Since making her Paralympic debut at the age of 12, Long has won an astounding 23 Paralympic medals, making her the second-most decorated Paralympian in US history. Her collection includes 13

Team USA’s women’s goalball team made it to the gold medal match in the 2021 Paralympics on Sept. 3 but lost to defending champs Turkey 2-9. As Team USA brings home a silver medal from Tokyo, it caps off the country’s impressive run in the sport since it first appeared for women in the Paralympics

If you’re gearing up for Orangetheory’s DriTri, the twice-yearly workout that will challenge your strength, endurance, and stamina, then you might want to check out Orangetheory’s Infinity workout. The Infinity workout is basically a mini DriTri that gets you prepared for the bigger fitness challenge: the DriTri is the weekend of Sept. 18, and the

Two-time World Championship medalist Scout Bassett arrived in Tokyo with hopes of competing in her second Paralympic Games. But after suffering an injury just before the Paralympic Trials, and arriving at the Games still plagued with uncertainty, competing for a medal simply wasn’t in the cards this time. “One face you will not see competing

During a second-round match on Wednesday night, day three of the US Open, 28-year-old Sloane Stephens, the 2017 US Open women’s singles champion, won against 17-year-old Coco Gauff, with a 6-4, 6-2 win. After defeating fellow American Madison Keys in Monday’s opening round, this win against Gauff meant Stephens’s second straight victory. After the 66-minute

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Does anyone else feel like they blinked and it’s Labor Day weekend? Us too. Well, the only silver lining

Sloane Stephens has been a pro tennis player since she was a teenager — she has six Women’s Tennis Association (WTA) titles to her name, including winning the 2017 US Open. In addition to her tennis and training schedule, the 28-year-old is busy with the Sloane Stephens Foundation, which provides summer camps and access to

A playlist can make or break your workout, and while listening to a throwback soundtrack is a fun way to get your adrenaline pumping, there’s nothing like sweating along to this year’s top hits. It’s shaping up to be a helluva year in music. In 2021, we’ve gotten collaborations from powerhouses like Lizzo and Cardi

Whether you’re trying to lose weight or simply adopt a healthier lifestyle, being mindful of your calorie intake may be helpful in reaching your goals. But while you probably know that a good portion of your calories should come from dinner, you may be wondering exactly how much you should be eating just a few