A Dietitian Explains Why the Carbs in Oatmeal Are So Healthy and Can Actually Help You Lose Weight


If you love spooning into a warm bowl of oatmeal, making a cold jar of Reese’s overnight oats, or meal prepping a batch of baked oatmeal, there are so many reasons those oats can benefit your health. We asked registered dietitian Lonielle Freeman, RDN, of Hibiscusly Yours, to talk about the health benefits of oatmeal and why you’ll want to eat it regularly to give you energy and help with weight loss.

Articles You May Like

Fashion Show – Gareth Pugh: Fall 2008 Ready-to-Wear
Fashion Show – Givenchy: Spring 2011 Ready-to-Wear
Jack Harlow & Emma Chamberlain “Love ya!”
Everything You Need to Know About Supermodels | Vogue
Bad Bunny: “Men, the more they age, the better they get.”

Leave a Reply

Your email address will not be published. Required fields are marked *