Good Vibes Only? Why Too Much Positivity Can Actually Be Bad For Your Health

Fitness

What is toxic positivity, and why exactly is the “good vibes only” mantra harmful to your health?

Toxic positivity is the belief that no matter how difficult a situation is, people should maintain a positive mindset. This can be incredibly harmful, because it creates a pattern of denial of any negative emotions — and bottling up these feelings can cause memory issues, anxiety, depression, and high stress.

In this week’s episode of How 2 Deal, we’re breaking down toxic positivity and sharing exactly why negative experiences are important to growth.

Products You May Like

Articles You May Like

Freida Pinto on the Swarovski x SKIMS Red Carpet
Christian Dior Spring 2015 Ready-to-Wear – Fashion Show – Style.com
Model Taylor Hill Gets Ready For a Night Out in New York City | Vogue
Sean “Diddy” Combs and Cassie on Bringing Drama to the Met Gala | Met Gala 2017
Anna Sui Spring 2014 Ready To Wear – Fashion Show – Style.com

Leave a Reply

Your email address will not be published. Required fields are marked *